
Bielli's Connections
Psychic Medium, Health & Nutrition Life Coach & Women's Health Coach & Facilitator & Kids Yoga Teacher
Kids Yoga Classes
Kids Yoga classes are geared specifically for kids ages 2- 17, from private sessions to group sessions. Some benefits are feeling calm, ease anxiety, feeling peaceful, increasing flexibility & maintaining a healthy body. Kids Yoga classes can also help build a healthy nervous system, build a strong immune system , build self-confidence & so much more. Each age group requires & has different needs, and needs various types of support , yoga poses & meditations .

There are so many benefits to kids yoga. It can assist in a child's physical development , building strength in muscles , building strong bones, help balance the nervous system. Learning Yoga & mindfulness can help kids feel calm & peaceful, relaxed & at ease with themselves . It teaches them to use their breath to feel calm & this assists with a child's emotional development. Each yoga class includes an activity, yoga & mindfulness meditation. Kids will enjoy learning new coping mechanisms. This is helpful for kids with anxiety to. Kids & teens will also socialize & build team working skills in group yoga. Each kids yoga class is taught by Gloria Rose.